We joined Coach Berry’s Dare to be Fit training studio in April 07. Neither of us had any idea how to lift weights or get our 40++ year old bodies into shape. Mike was struggling with lower back issues and overweight and Clara had fibromyalgia and also overweight. Neither of us were doing ANY exercise. We were so lucky to have stumbled across Coach Berry. We both remember the first day we went … [Read more...]

You are an amazing coach! I first came to you approximately 9 years ago and was a size 8 and didn’t think I had that much to lose, yet not comfortable in my own skin. You started me with circuit training due to my busy lifestyle and work schedule. I was able to get in and out of the gym in an hour with a total workout. This made it easier to go more often and achieve my goals quicker. With your … [Read more...]

How to live healthy forever We all know, with a bit of research, that diets do not work to improve our life. Why? Because they do not address the underlying issue of our NOT-wellbeing: dangerous non-attention to our overall health! We “maintain” our cars, trucks, lawns, fingernails, hair, etc. regularly because they need the attention to keep them healthy, working fine, and functioning … [Read more...]

I have known Coach Berry for the past nine years.  As soon as I met him, I knew almost immediately he was one of North County San Diego and Oceanside’s Top Fitness Expert. He introduced me to his ‘Dare to be Fit Program’ and I could not believe the amount of social proof of client he had of people my age and people twice my age that had achieve such amazing results.  I decided to hire him as my … [Read more...]

Under recommendations from my family I went to Coach Berry to see if he could help me with a chronic sore shoulder. We began a 1 month program to strengthen the muscles in the shoulder and upper body area. In that time my strength has much improved and the pain is less than half of what it was. It was not possible to alleviate all the pain as I found out I have a bone spur. I will have surgery … [Read more...]

Hello my name is Kat and I’m 49 years old. I have been a member of Coach Berry’s Dare to be Fit Program for over ten years. I’ve continued my membership for many reasons — First, I’m treated special every time I come in to train. Coach and his team welcome me and make me feel at home. Second, Coach Berry is a true fitness expert with over 30 years of experience working with and motivating clients … [Read more...]

My name is Sharen, I am 64 years old and proud of it, and thanks to coach Berry's Dare to be Fit Program, superb training techniques and guidance. I am now well on my way to a superb, firm, and healthier body thanks to Coach Berry Oceanside most famous fitness expert. I retired 3 yrs ago, moved onto a boat and began to cruise the eastern coast of the pacific. I stopped exercising, but continued … [Read more...]