“If you are serious about exercise and healthy choices then Coach Berry!”

When I first started with Coach Berry I was grieving for the loss of my son.  I was depressed and unmotivated. My blood pressure was high and I was on medication.  The relaxed, comfortable, caring atmosphere of his gym along with the consistent and superb training has set a foundation for positive changes for my mind and body. I never did like working out and I didn’t like gyms. Since becoming a member of Dare to be Fit, all that has changed. I’m no longer on any blood pressure medication and I look and feel great. People are complimenting me all the time on how much I have changed. Coach discovered the gym rat in me and I am proud to say that I am in the best shape ever at 46yrs of age.  Most importantly for me is I’m now able to handle my grief better. If you are serious about exercise and healthy choices then Coach Berry, Ray and Tyrone will lead you every step of the way.

Speak Your Mind