“You always receive 110% effort from the Coach!”

My name is Chandra Young. I would like to tell you about an amazing person who has helped change my life and many others, my Trainer Coach Berry. I’ve been active in competitive sports such as gymnastics, track and field, and cheerleading in high school and college for 13 years.

I really thought my body was conditioned and in good shape until I met Coach Berry. I started training with coach five days a week beginning in November of 2000. He was able to teach me several different exercise programs to define each and every muscle group. Today I’m in the best shape that I have ever been in my entire lifetime. My strength and endurance has increased beyond my expectations.

One of my goals is to be able to compete in a Fitness America Competition. I feel that I have a good chance of placing very high, if not win due to my physical condition and experience with gymnastics. Thanks to Coach Berry he has helped me make this goal attainable.

I have a very busy work schedule. I work full time 5-6 days a week. Even with my busy schedule Coach Berry has designed an effective program to accommodate my schedule.

If you are looking for someone to motivate you, work efficient, and have fun all at the same time then Coach Berry is tailor made for you! If you want cardiovascular endurance whether it is running, biking, boot camp class, flexibility, or weight training, then Coach Berry is the person to provide all of these things for his clients. He is always motivating and supervising his clients on a daily basis throughout the month even if it’s not during their one-hour training session.

He has trained everybody from 8 year olds to 85 year olds, all which have achieved amazing results. He provides nutritional classes on a quarterly basis for his clients in order for them to have the most updated information possible to achieve their results. There is also parties for bring all clients of the A Team together because everybody under his wing in considered family. Every client is special and will be treated as such. You always receive 110% effort from the Coach.

If you have never worked out before, he provides detailed instructions so clear, even a child could follow. He also has programs available for his clients who travel and who may not have access to a fitness facility. Whatever your time and limitations are and if you have the will and desire to healthy and fit, Coach can help you find a way.

Note: Coach Berry is also directly responsible for helping me become a certified personal trainer because his knowledge, tutoring, and support has made me a confident and skilled personal trainer. —Chandra Young